When Music Meets Mindfulness: Suba Sankaran, connecting the cultural dots
![]()
The need for connection is constant and ever present in life, and artists are particularly sensitive to that need, which is why I started “When Music Meets Mindfulness” – to have conversations with fellow artists that encourage us to learn from each other, to ground us, and to keep us anchored in a fast-paced world that often threatens to sweep us off our feet.
In this conversation with multi-talented world/fusion artist Suba Sankaran, I found myself uplifted and motivated by her warmth and nurturing presence. She emanates joy as she speaks about what she loves to do most – reaching out and connecting through honest artistic expression, as a performer, a choral director, educator and arranger. She has composed and produced music for music theatre, film, radio and dance including collaborations with Deepa Mehta, the CBC, Stratford Festival, Shaw Festival, and the Barbican Theatre in London for the debut of her original music for Why Not Theatre’s Mahabarata.
Through all these career-defining moments, she remains the same deeply rooted person with an open heart and voice that I met years ago at York University, where we shared a connection: membership in the collegiate a cappella choir Wibijazzn’ (now known as WIBI). We were not in the choir at the same time; nevertheless the legacy of the group initiated a bond between us, and has opened up opportunities to collaborate, including this interview.
As always in this series, the three principle precepts of Mindfulness – Calming the Mind, Organizing Thoughts, and Flow – provided a roadmap for our exchange.
